Montreal Family Therapy

"Changing your steps in the family dance is the challenge of at least one lifetime. Happily, even a small change will make a very big difference in your life." - Harriet Lerner
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Family stress is the greatest during transitional times, forcing members to quickly redefine roles and rebalance. In family therapy, members attend the sessions as a group and work on understanding their differences and respecting each person's perspective. The goal is usually improved communication, less conflict, greater empathy, connectedness and cooperation. Family therapy can address these concerns:
  • • Parenting
  • • Family conflict
  • • Blended family issues
  • • Solving problems with teenagers
  • • Separation / divorce
  • • Trauma
  • • Loss and bereavement